Weekly Class Schedule ~


Day Class Time Description
MON RRPT  Rock Solid Abs 11:00AM  Beginner to Intermediate
RRPT CrossTrain 5:45 PM Beginner to Intermediate
RRPT ROCK SOLID ABS 6:45PM Intermediate
TUE RRPT  KettleBell 6:00AM Beginner to Intermediate
RRPT Glutes and Bands 1:30 PM Beginner to Intermediate
RRPT Bootcamp 6:45 PM Intermediate to Advanced
WED RRPT CrossTrain 10:00 AM Beginner to Intermediate
RRPT Kettlebell 5:45 PM Beginner to Intermediate
RRPT Pump and Grind 6:45 PM Beginner to Intermediate
THU RRPT Kettlebell 10:00 AM Beginner to Intermediate
RRPT Pump and Grind 5:45 PM Beginner to Advanced
RRPT Kettlebell 6:45 PM Intermediate
FRI RRPT Pump and Grind 11:00 Am Beginner to Advanced
RRPT Max Strength class 5:15 PM Intermediate to Advanced
SAT RRPT FITBOX 8:00 AM Beginner to Intermediate
RRPT Yoga 9:15 AM Beginner to Intermediate
Zumba 11:15 AM  CANCELLED

All training classes except Zumba and Yoga are by preregistration ONLY and are sold as monthly class options for personal training members. Discounts are given for training clients adding classes and for RRPT website members. Anyone member or nonmember may take Zumba or Yoga without a personal training contract by paying a walkin fee as long as there is room in the class.

Please call 678-402-8401  or CONTACT US in advance for availability of upcoming sessions and prices.

RRPT Group Training Classes, unlike aerobic classes at most gyms, are NOT instructor led, meaning the instructor doesn't DO the class WITH you getting their OWN workout while you just follow them. RATHER, they are INSTRUCTOR TAUGHT meaning the instructors are facing YOU and teaching or calling out the movements while walking the class, intently watching your form and correcting to teach proper form and function of exercise to each class member. You will get the attention of individualized training but in a group setting with the reduced price of group training.

Group training classes however are not meant to take the place of a personalized personal training program as there are no weigh-ins, bodyfat tests and individual goal setting and programs are not designed for an individuals personal goals. They are however a great way to add to your current program, whether with or without a trainer, to maximize fat loss with the intense programs created by our advanced trainers. Unlike regular aerobic classes at most gyms which are simply learned routines these dynamic personal training classes will speed up your body toning and help to ward off dreaded plateaus due to the exercises being varied from week to week.